Healthy Life Style

Prevention is better than cure!!. More than the cost, it is about the sheer joy of living a happy life without having to worry about one’s health.

PACKAGE NAME Details PRICE
Cardiac Wellness Programme All these include 12 Yoga sessions + Diet consultation Rs.2000
Women Wellness Programme All these include 12 Yoga sessions + Diet consultation Rs.2000
Spinecare Programme All these include 12 Yoga sessions + Diet consultation Rs.2000
Diabetes Management Programme All these include 12 Yoga sessions + Diet consultation Rs.2000
Hypertension Management Programme All these include 12 Yoga sessions + Diet consultation Rs.2000
Arthritis Management Programme All these include 12 Yoga sessions + Diet consultation Rs.2000
Weight Management Programme All these include 12 Yoga sessions + Diet consultation Rs.2000
Birthing/Pregnancy Package 2nd trimester :2 Yoga sessions (4 to 6 months) Rs.1000
3rd trimester: 2 Yoga sessions (7 to 9 months)
2 Diet consultations during Pregnancy and Lactation.
Post Delivery Get Fit Plan 10 Yoga sessions + Diet. ( after 2 to 3 months) Rs.1500
Regular Yoga Classes for Positive Promotion of Health 4 days/wkincludes asana, pranayama and relaxation technique Rs.1500

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